HOW I WORK
Making space for every part of you.
We all contain different parts of ourselves — some protective, some vulnerable, some carrying experiences that have never had the chance to be fully heard. My approach helps you develop awareness of these inner experiences, creating greater understanding, connection and choice.
YOU CAN ARRIVE AS YOU ARE
Whatever brings you here, there's room for it.
You don't need a clear explanation, a diagnosis, or the perfect words. Together we can explore what you're experiencing, at a pace that feels right for you. Whether you're facing anxiety, relationship challenges, difficult past experiences, questions of identity, or a desire to understand yourself more deeply, therapy offers a space to explore what matters most to you.
Anxiety, stress & overwhelm
01
You may find yourself constantly worrying, overthinking, feeling emotionally exhausted, or struggling to switch off. Therapy can help you understand what's happening beneath the surface and develop a steadier relationship with yourself.
Feeling stuck, lost or disconnected
02
Sometimes life no longer feels aligned with who you are. You may feel uncertain about your direction, disconnected from yourself, or aware that something needs to change, even if you can't yet put it into words.
Trauma & difficult life experiences
03
Past experiences can continue to shape how you feel, relate and move through the world. Together we can explore these experiences at a pace that feels safe, helping you make sense of their impact and find new ways forward.
04
Relationships, intimacy & connection
Whether with partners, friends, family or yourself, relationships can bring both fulfilment and struggle. Therapy offers a space to understand recurring patterns, strengthen communication, and deepen your capacity for connection.
Identity, sexuality & belonging
05
Therapy offers a supportive space to explore identity, sexuality, gender expression, relationship structures, and belonging. Whether you're questioning, coming out, or seeking greater authenticity, you're welcome exactly as you are.
Sex, intimacy & sexual wellbeing
06
Sex can be a source of connection, pleasure, anxiety, shame, or uncertainty. Therapy offers a non-judgemental space to explore intimacy, sexual wellbeing, HIV/STI-related concerns, and the impact these experiences may have on relationships and self-esteem.
Meaning, spirituality & personal growth
07
At times we find ourselves questioning what gives life meaning or feeling disconnected from our values and sense of purpose. Therapy can support exploration of spirituality, meditation, religious experiences, religious trauma, and deeper self-understanding.
Individual Session
$160
60 Minutes
Online · Worldwide
In-person · Caulfield North, Melbourne
A limited number of concession spots are available. Select the concession rate when booking and you’ll be guided through a short eligibility check.
Simple, transparent pricing.
Sessions are 60 minutes. Payment is collected at the time of booking.
FEES
CONCESSION RATE
$120
60 Minutes
For those experiencing financial hardship. Limited spots available.
Introductory call
Free
15 Minutes
A brief introductory call to discuss what you hope to achieve and see if we are a good match for your healing process.
BEGINNING
Taking the first step can feel difficult.
I aim to make the process of booking as simple as possible. If you're unsure where to start, I offer a free 15-minute introductory conversation to discuss your needs and see if we are a good match for your healing process.